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	<title>Sonnie Trotter</title>
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	<link>http://sonnietrotter.com</link>
	<description>Professional Rock Climber,  Amateur Photographer, Videographer, Writer, Guide, Speaker, Runner, Squamish Local, Nature Worshiper, Mountain Addict, Lydia Love Slave, Aspiring Carpenter, Soccer Enthusiast, Surfer Wannabe</description>
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		<title>tough as nails brits&#8230;</title>
		<link>http://sonnietrotter.com/2012/02/02/tough-as-nails-brits/</link>
		<comments>http://sonnietrotter.com/2012/02/02/tough-as-nails-brits/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 01:35:41 +0000</pubDate>
		<dc:creator>Sonnie</dc:creator>
				<category><![CDATA[Climbing]]></category>

		<guid isPermaLink="false">http://sonnietrotter.com/?p=3938</guid>
		<description><![CDATA[I made this clip for the Five Ten website a few weeks ago,  I just thought I&#8217;d share it for anyone who missed it.  It&#8217;s basically, a totally raw, behind the scenes look at life on El Cap and the Prophet, with charming prince William.  No hero shots, no post production, no HD, just the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>I REALIZE&#8230;</title>
		<link>http://sonnietrotter.com/2012/01/25/i-realize/</link>
		<comments>http://sonnietrotter.com/2012/01/25/i-realize/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 19:12:34 +0000</pubDate>
		<dc:creator>Sonnie</dc:creator>
				<category><![CDATA[Climbing]]></category>

		<guid isPermaLink="false">http://sonnietrotter.com/?p=3926</guid>
		<description><![CDATA[&#8230;I have some catching up to do, it has been too long since I&#8217;ve posted anything, and for that, I am not as sorry as I thought I&#8217;d be:)   But there&#8217; no time for it now,  the sun is shining.
Here&#8217;s a recap, we drove from Mount Lemon to Santa Fe, New Mexico, it was cold, [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>Arizona Dreamin&#8217;</title>
		<link>http://sonnietrotter.com/2012/01/12/arizona-dreamin/</link>
		<comments>http://sonnietrotter.com/2012/01/12/arizona-dreamin/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 21:29:59 +0000</pubDate>
		<dc:creator>Sonnie</dc:creator>
				<category><![CDATA[Climbing]]></category>

		<guid isPermaLink="false">http://sonnietrotter.com/?p=3906</guid>
		<description><![CDATA[I&#8217;ve always wanted to climb at Mount Lemon.  Every since I saw that classic climbing film with Bobbi Bensman sewing up some delectable fissure on impeccable quartzy-granite, (many years ago now).  So, after spending a few days on the California Coast and nearly a week in Wonderland, AKA, J- Tree, Lydia and I packed the [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>SENDING&#8230;</title>
		<link>http://sonnietrotter.com/2011/12/26/sending/</link>
		<comments>http://sonnietrotter.com/2011/12/26/sending/#comments</comments>
		<pubDate>Tue, 27 Dec 2011 03:22:20 +0000</pubDate>
		<dc:creator>Sonnie</dc:creator>
				<category><![CDATA[Climbing]]></category>

		<guid isPermaLink="false">http://sonnietrotter.com/?p=3900</guid>
		<description><![CDATA[&#8230;.a Happy Holidays to all y&#8217;all  -  and a New Year too!

]]></description>
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		<slash:comments>0</slash:comments>
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		<title>BIG dream pics!</title>
		<link>http://sonnietrotter.com/2011/12/18/big-dream-pics/</link>
		<comments>http://sonnietrotter.com/2011/12/18/big-dream-pics/#comments</comments>
		<pubDate>Sun, 18 Dec 2011 17:56:01 +0000</pubDate>
		<dc:creator>Sonnie</dc:creator>
				<category><![CDATA[Climbing]]></category>

		<guid isPermaLink="false">http://sonnietrotter.com/?p=3888</guid>
		<description><![CDATA[I just thought I&#8217;d upload some images that my friend Ben Ditto took during my time on Ambrosia.  He&#8217;s a generous, not to mention amazing photographer.  I really like his unique perspective on life and in his images like the one below.  It&#8217;s not a typical hero shot you&#8217;d see in the mags, there&#8217;s something [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<item>
		<title>&#8216;B.I.G&#8217; DREAMS!</title>
		<link>http://sonnietrotter.com/2011/12/17/big-dreams/</link>
		<comments>http://sonnietrotter.com/2011/12/17/big-dreams/#comments</comments>
		<pubDate>Sat, 17 Dec 2011 18:13:46 +0000</pubDate>
		<dc:creator>Sonnie</dc:creator>
				<category><![CDATA[Climbing]]></category>

		<guid isPermaLink="false">http://sonnietrotter.com/?p=3872</guid>
		<description><![CDATA[While the big boys like Nalle, Woods and Ondra have all been busy warming up on V14 flashes around the world, (which is absolutely mind crushing to think about),  I&#8217;ve been eeeeeezzing my way back into bouldering in California.  The weather has been absolutely dreamy in Bishop, like 50 degree&#8217;s on average, but sunny every [...]]]></description>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>OUTSIDE</title>
		<link>http://sonnietrotter.com/2011/12/09/outside/</link>
		<comments>http://sonnietrotter.com/2011/12/09/outside/#comments</comments>
		<pubDate>Fri, 09 Dec 2011 18:18:36 +0000</pubDate>
		<dc:creator>Sonnie</dc:creator>
				<category><![CDATA[Climbing]]></category>

		<guid isPermaLink="false">http://sonnietrotter.com/?p=3822</guid>
		<description><![CDATA[I love being outside.  Naturally.  I also like going to the grocery store after a hard days climbing for a bag of Newmans Own organic chocolate chip cookies and seeing Outside Magazine on the shelf at the checkout.  With stoic poses of Kelly Slater and Lance Armstrong on the cover, and headers like, &#8220;The top [...]]]></description>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>ST+R&amp;I</title>
		<link>http://sonnietrotter.com/2011/11/27/rock-and-ice/</link>
		<comments>http://sonnietrotter.com/2011/11/27/rock-and-ice/#comments</comments>
		<pubDate>Sun, 27 Nov 2011 17:59:35 +0000</pubDate>
		<dc:creator>Sonnie</dc:creator>
				<category><![CDATA[Climbing]]></category>

		<guid isPermaLink="false">http://sonnietrotter.com/?p=3785</guid>
		<description><![CDATA[It&#8217;s very difficult to talk about the climbs we have done (anyone) without sounding arrogant, but screw it, I&#8217;ll let it fly&#8230;.
As far as the pure aesthetics of a line,  I&#8217;d say the Cobra Crack and The Shining are two of the most beautiful First Ascents I&#8217;ve ever done.  This fall, I had the pleasure [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>New York Times, Ad of the century!</title>
		<link>http://sonnietrotter.com/2011/11/26/new-york-times-ad-of-the-century/</link>
		<comments>http://sonnietrotter.com/2011/11/26/new-york-times-ad-of-the-century/#comments</comments>
		<pubDate>Sat, 26 Nov 2011 22:13:46 +0000</pubDate>
		<dc:creator>Sonnie</dc:creator>
				<category><![CDATA[Climbing]]></category>

		<guid isPermaLink="false">http://sonnietrotter.com/?p=3781</guid>
		<description><![CDATA[
]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>A CHAPTER ENDS!</title>
		<link>http://sonnietrotter.com/2011/11/20/a-chapter-ends/</link>
		<comments>http://sonnietrotter.com/2011/11/20/a-chapter-ends/#comments</comments>
		<pubDate>Sun, 20 Nov 2011 19:34:32 +0000</pubDate>
		<dc:creator>Sonnie</dc:creator>
				<category><![CDATA[Climbing]]></category>

		<guid isPermaLink="false">http://sonnietrotter.com/?p=3768</guid>
		<description><![CDATA[Wow.  What a roller coaster.  As life is I suppose.  The Highest of  highs, and Lowest of lows.  It&#8217;s a beautiful thing really.  I&#8217;m now in  Bishop, California, with my incredible wife Lydia, I don&#8217;t mean to brag,  but she gets more beautiful with each day:)  I am soo lucky.  I missed [...]]]></description>
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		<slash:comments>24</slash:comments>
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