Comments for Sonnie Trotter http://sonnietrotter.com Professional Rock Climber, Amateur Photographer, Videographer, Writer, Guide, Speaker, Runner, Squamish Local, Nature Worshiper, Mountain Addict, Lydia Love Slave, Aspiring Carpenter, Soccer Enthusiast, Surfer Wannabe Wed, 16 May 2012 22:30:07 +0000 hourly 1 http://wordpress.org/?v=3.3.1 Comment on Good News and Bad by Sonnie http://sonnietrotter.com/2012/05/16/good-news-and-bad/comment-page-1/#comment-16603 Sonnie Wed, 16 May 2012 22:30:07 +0000 http://sonnietrotter.com/?p=4093#comment-16603 You pose a mighty difficult question there Narc. The answer to which I find, changes over time:) My current (32yr old) response to this, is wear good shoes, and bring your flip flops in your backpack so when you get there an hour later, you may resume lounging as though you never left the parking lot. You pose a mighty difficult question there Narc. The answer to which I find, changes over time:) My current (32yr old) response to this, is wear good shoes, and bring your flip flops in your backpack so when you get there an hour later, you may resume lounging as though you never left the parking lot.

]]> Comment on Good News and Bad by Narc http://sonnietrotter.com/2012/05/16/good-news-and-bad/comment-page-1/#comment-16602 Narc Wed, 16 May 2012 19:29:51 +0000 http://sonnietrotter.com/?p=4093#comment-16602 NOOOOO!!! Is it even worth going to the crag if you can't wear flip flops???? NOOOOO!!! Is it even worth going to the crag if you can’t wear flip flops????

]]> Comment on What’s his secret? by Keith Preston http://sonnietrotter.com/2012/05/01/whats-his-secret/comment-page-1/#comment-16601 Keith Preston Wed, 16 May 2012 19:03:03 +0000 http://sonnietrotter.com/?p=4064#comment-16601 Sonnie.....your advice reinforces the aspects of my training that I've been working on: more core, more cardio, more climbing. I've taken up mountain biking and that has been an awesome way to get in more cardio. The core is definitely key and your info reinforced my notions for sure. Keep crushing. Keep sharing. Keep living. Sonnie…..your advice reinforces the aspects of my training that I’ve been working on: more core, more cardio, more climbing. I’ve taken up mountain biking and that has been an awesome way to get in more cardio. The core is definitely key and your info reinforced my notions for sure.

Keep crushing. Keep sharing. Keep living.

]]> Comment on INDIA by Callum http://sonnietrotter.com/fotos/india/comment-page-1/#comment-16594 Callum Wed, 16 May 2012 13:35:02 +0000 http://sonnietrotter.com/?page_id=2046#comment-16594 Love the pics, quite amazing. Love the pics, quite amazing.

]]> Comment on What’s his secret? by Toby Pritchard http://sonnietrotter.com/2012/05/01/whats-his-secret/comment-page-1/#comment-16579 Toby Pritchard Mon, 14 May 2012 14:27:41 +0000 http://sonnietrotter.com/?p=4064#comment-16579 Great post Sonnie! i totally agree with the core, fingers and especially mind strength required to test the limits and try hard. Staying psyched despite failure or crappy weather is also essential. Can't wait for the season in Squamish! Great post Sonnie! i totally agree with the core, fingers and especially mind strength required to test the limits and try hard. Staying psyched despite failure or crappy weather is also essential.

Can’t wait for the season in Squamish!

]]> Comment on What’s his secret? by Simba http://sonnietrotter.com/2012/05/01/whats-his-secret/comment-page-1/#comment-16575 Simba Mon, 14 May 2012 06:27:22 +0000 http://sonnietrotter.com/?p=4064#comment-16575 Great post Sonnie, good basic no-nonsense tips for getting strong like the freaks! Good core workout from a fellow Aussie is herein: http://www.athletebychoice.blogspot.com.au/2012/05/total-circuit-009.html Great post Sonnie, good basic no-nonsense tips for getting strong like the freaks!

Good core workout from a fellow Aussie is herein:
http://www.athletebychoice.blogspot.com.au/2012/05/total-circuit-009.html

]]> Comment on What’s his secret? by Stuart http://sonnietrotter.com/2012/05/01/whats-his-secret/comment-page-1/#comment-16566 Stuart Sun, 13 May 2012 07:24:32 +0000 http://sonnietrotter.com/?p=4064#comment-16566 I like 4 the best. Climb till your tips bleed. Tape them and climb some more I like 4 the best. Climb till your tips bleed. Tape them and climb some more

]]> Comment on What’s his secret? by Nick http://sonnietrotter.com/2012/05/01/whats-his-secret/comment-page-1/#comment-16561 Nick Sat, 12 May 2012 14:15:40 +0000 http://sonnietrotter.com/?p=4064#comment-16561 Great post! :) Great post! :)

]]> Comment on What’s his secret? by Rami James http://sonnietrotter.com/2012/05/01/whats-his-secret/comment-page-1/#comment-16557 Rami James Sat, 12 May 2012 08:43:00 +0000 http://sonnietrotter.com/?p=4064#comment-16557 Yup, keeping it simple is right. Get out there and climb a lot and you will become a better climber. Me and some friends have been <a href="http://www.climbingmonster.com" rel="nofollow">building a training app</a> which more or less centers around this concept. Yup, keeping it simple is right. Get out there and climb a lot and you will become a better climber.

Me and some friends have been building a training app which more or less centers around this concept.

]]> Comment on Hey Oh! by Chris http://sonnietrotter.com/2012/04/25/hey-oh/comment-page-1/#comment-16520 Chris Tue, 08 May 2012 19:32:02 +0000 http://sonnietrotter.com/?p=4043#comment-16520 Thanks a bunch guys, I am psyched and can't wait to have the experience of Span. I'll be in Madrid for a month and then Salamanca for a month. Unfortunately, I'm not climbing at 9a... yet. Is there a good amount of bouldering in Spain, in case I can't find any partners who climb down at my level? And is there a guidebook that you would recommend? Thanks a bunch guys, I am psyched and can’t wait to have the experience of Span. I’ll be in Madrid for a month and then Salamanca for a month. Unfortunately, I’m not climbing at 9a… yet. Is there a good amount of bouldering in Spain, in case I can’t find any partners who climb down at my level? And is there a guidebook that you would recommend?

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