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	<title>Sonnie Trotter &#187; Climbing</title>
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	<description>Do what you love. Love what you do.</description>
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		<title>A Story For The Readers!</title>
		<link>http://sonnietrotter.com/2010/07/28/a-long-story-for-the-readers/</link>
		<comments>http://sonnietrotter.com/2010/07/28/a-long-story-for-the-readers/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 19:33:58 +0000</pubDate>
		<dc:creator>Sonnie</dc:creator>
				<category><![CDATA[Climbing]]></category>

		<guid isPermaLink="false">http://sonnietrotter.com/?p=2717</guid>
		<description><![CDATA[It was slightly overcast, an early day in April, a spring chill in the air &#8211; just perfect for a long route.  My girlfriend Lydia Zamorano was up for climbing the Chief (as usual), but we didn&#8217;t have time for Angels Crest or The Ultimate Everything, so we opted to climb the Squamish Buttress.  We [...]]]></description>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>BDEL and Gggggripped links.</title>
		<link>http://sonnietrotter.com/2010/07/24/bdel-and-gggggripped-links/</link>
		<comments>http://sonnietrotter.com/2010/07/24/bdel-and-gggggripped-links/#comments</comments>
		<pubDate>Sat, 24 Jul 2010 23:16:16 +0000</pubDate>
		<dc:creator>Sonnie</dc:creator>
				<category><![CDATA[Climbing]]></category>

		<guid isPermaLink="false">http://sonnietrotter.com/?p=2715</guid>
		<description><![CDATA[As you know, Black Diamond has a KILLER web-site Journal.  It reports new routes, new adventures or just some inspiring eye candy.  I wrote a short story about one of my (many) projects up here in Squamish, and they posted it up last week.  Although I was very busy day and night scrubbing a new [...]]]></description>
		<wfw:commentRss>http://sonnietrotter.com/2010/07/24/bdel-and-gggggripped-links/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Holy, Moly &#8211; What a week!</title>
		<link>http://sonnietrotter.com/2010/07/19/holy-moly-what-a-week/</link>
		<comments>http://sonnietrotter.com/2010/07/19/holy-moly-what-a-week/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 07:04:37 +0000</pubDate>
		<dc:creator>Sonnie</dc:creator>
				<category><![CDATA[Climbing]]></category>

		<guid isPermaLink="false">http://sonnietrotter.com/?p=2693</guid>
		<description><![CDATA[So after the ACC Youth Climbing Camp last week, I took two days off to chill out, sleep in and drink coffee &#8211; but then heavy rain paid a visit to the Bow Valley for two more long, soggy days.  All I wanted to do was drag Lydia up an 8 pitch sport climb, with [...]]]></description>
		<wfw:commentRss>http://sonnietrotter.com/2010/07/19/holy-moly-what-a-week/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Under 25 Climbing Camp!</title>
		<link>http://sonnietrotter.com/2010/07/10/under-25-climbing-camp-2/</link>
		<comments>http://sonnietrotter.com/2010/07/10/under-25-climbing-camp-2/#comments</comments>
		<pubDate>Sat, 10 Jul 2010 20:11:22 +0000</pubDate>
		<dc:creator>Sonnie</dc:creator>
				<category><![CDATA[Climbing]]></category>

		<guid isPermaLink="false">http://sonnietrotter.com/?p=2673</guid>
		<description><![CDATA[Well, another camp has come and gone, and the girls killed it (if I do say so myself).  This past week, The Alpine Club of Canada hosted the second annual Under 25 Climbers Camp.  We had five days to turn five promising young ladies into all around mountain crushers.  Many of them only had gym [...]]]></description>
		<wfw:commentRss>http://sonnietrotter.com/2010/07/10/under-25-climbing-camp-2/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Seize the day!</title>
		<link>http://sonnietrotter.com/2010/07/05/seize-the-day/</link>
		<comments>http://sonnietrotter.com/2010/07/05/seize-the-day/#comments</comments>
		<pubDate>Mon, 05 Jul 2010 13:14:29 +0000</pubDate>
		<dc:creator>Sonnie</dc:creator>
				<category><![CDATA[Climbing]]></category>

		<guid isPermaLink="false">http://sonnietrotter.com/?p=2668</guid>
		<description><![CDATA[Yesterday, (Happy July 4th everyone, and what should probably be called, International RV&#8217;ing DAY) I drove from Squamish BC to Canmore, Alberta.  It&#8217;s by far the easiest 10 hour drive on the planet. Skirt along Vancouver, over to Hope and past Yak peak, Salmon Arm beaches, Revelstoke charm, Rogers Pass delight, Golden, Lake Louise, Banff, [...]]]></description>
		<wfw:commentRss>http://sonnietrotter.com/2010/07/05/seize-the-day/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Oh Canada!</title>
		<link>http://sonnietrotter.com/2010/07/04/oh-canada/</link>
		<comments>http://sonnietrotter.com/2010/07/04/oh-canada/#comments</comments>
		<pubDate>Sun, 04 Jul 2010 09:25:41 +0000</pubDate>
		<dc:creator>Sonnie</dc:creator>
				<category><![CDATA[Climbing]]></category>

		<guid isPermaLink="false">http://sonnietrotter.com/?p=2654</guid>
		<description><![CDATA[Well, another Canada D-eh, has come and gone, as of July 1st.  143 years and three days of quality beaver coats, ice hockey and Mayple syrup.  Yup, just a puppy we are.  Born in 1867, which is not too long before Jeanne Calment of France, born in 1875, who FYI was the oldest confirmed centenarian [...]]]></description>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>A fortnight, my life in climbing!</title>
		<link>http://sonnietrotter.com/2010/06/30/a-fortnight-my-life-in-climbing/</link>
		<comments>http://sonnietrotter.com/2010/06/30/a-fortnight-my-life-in-climbing/#comments</comments>
		<pubDate>Thu, 01 Jul 2010 06:55:44 +0000</pubDate>
		<dc:creator>Sonnie</dc:creator>
				<category><![CDATA[Climbing]]></category>

		<guid isPermaLink="false">http://sonnietrotter.com/?p=2649</guid>
		<description><![CDATA[Here&#8217;s some very recent images from my teeny tiny point and shoot camera, the Canon S90.  Somehow I&#8217;m able to snap more pics cause it fits in my pocket and thus, it&#8217;s more readily available in a pinch.  The pics never turn out as crisp as an SLR, but they&#8217;re not completely terrible either.  This [...]]]></description>
		<wfw:commentRss>http://sonnietrotter.com/2010/06/30/a-fortnight-my-life-in-climbing/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Who&#8217;s in charge here?</title>
		<link>http://sonnietrotter.com/2010/06/28/whos-in-charge-here/</link>
		<comments>http://sonnietrotter.com/2010/06/28/whos-in-charge-here/#comments</comments>
		<pubDate>Mon, 28 Jun 2010 19:29:05 +0000</pubDate>
		<dc:creator>Sonnie</dc:creator>
				<category><![CDATA[Climbing]]></category>

		<guid isPermaLink="false">http://sonnietrotter.com/?p=2636</guid>
		<description><![CDATA[Please tell me I&#8217;m not the only one who is completely horrified by this company&#8217;s logo and message in general?  Seriously, What The F?
At first I thought it was a sick joke, but then I realized it&#8217;s fully legit.  Now, I&#8217;m all for clever marketing, artistic expression and a warm glow in your kitchen, but [...]]]></description>
		<wfw:commentRss>http://sonnietrotter.com/2010/06/28/whos-in-charge-here/feed/</wfw:commentRss>
		<slash:comments>22</slash:comments>
		</item>
		<item>
		<title>How hard is 5.14?  Let pain be your guide.</title>
		<link>http://sonnietrotter.com/2010/06/03/how-hard-is-5-14-let-pain-be-your-guide/</link>
		<comments>http://sonnietrotter.com/2010/06/03/how-hard-is-5-14-let-pain-be-your-guide/#comments</comments>
		<pubDate>Thu, 03 Jun 2010 18:02:32 +0000</pubDate>
		<dc:creator>Sonnie</dc:creator>
				<category><![CDATA[Climbing]]></category>

		<guid isPermaLink="false">http://sonnietrotter.com/?p=2611</guid>
		<description><![CDATA[
I&#8217;m sorry it&#8217;s been a while, (like a whole week), but life takes time to settle back into sometimes from a road trip, I still haven&#8217;t unpacked.  For those who don&#8217;t know, I was lucky enough to be in Southern California for a short time last week during a cool spell of weather, visiting Five [...]]]></description>
		<wfw:commentRss>http://sonnietrotter.com/2010/06/03/how-hard-is-5-14-let-pain-be-your-guide/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Joshua Tree!</title>
		<link>http://sonnietrotter.com/2010/05/25/joshua-tree/</link>
		<comments>http://sonnietrotter.com/2010/05/25/joshua-tree/#comments</comments>
		<pubDate>Tue, 25 May 2010 19:30:43 +0000</pubDate>
		<dc:creator>Sonnie</dc:creator>
				<category><![CDATA[Climbing]]></category>

		<guid isPermaLink="false">http://sonnietrotter.com/?p=2588</guid>
		<description><![CDATA[So, I was able to scrape by two weeks of travel time for this month of May.   It was a hard decision because I wanted to go to Yosemite Valley, but they&#8217;re getting WORKED by the weather gods this season, and still even this week they&#8217;re getting lots of snow, seems like everything is wet.  [...]]]></description>
		<wfw:commentRss>http://sonnietrotter.com/2010/05/25/joshua-tree/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
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