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	<title>Comments on: Whoa! Whoa!</title>
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	<link>http://sonnietrotter.com/2010/03/10/whoa-whoa/</link>
	<description>Professional Rock Climber,  Amateur Photographer, Videographer, Writer, Guide, Speaker, Runner, Squamish Local, Nature Worshiper, Mountain Addict, Lydia Love Slave, Aspiring Carpenter, Soccer Enthusiast, Surfer Wannabe</description>
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		<title>By: elias</title>
		<link>http://sonnietrotter.com/2010/03/10/whoa-whoa/comment-page-1/#comment-5291</link>
		<dc:creator>elias</dc:creator>
		<pubDate>Fri, 12 Mar 2010 02:26:21 +0000</pubDate>
		<guid isPermaLink="false">http://sonnietrotter.com/?p=2452#comment-5291</guid>
		<description>yo sonnie!!! a friend of mine(real strong guy) named hanson aka diego lopez montull is at chihuahua at the gigante big wall trying to search for(route development) some hard nice routes, he&#039;s needing some equipment and he&#039;s surely a good guide for that area, he&#039;s done incredible hard first ascents so....if you need info , mail me back. elias</description>
		<content:encoded><![CDATA[<p>yo sonnie!!! a friend of mine(real strong guy) named hanson aka diego lopez montull is at chihuahua at the gigante big wall trying to search for(route development) some hard nice routes, he&#8217;s needing some equipment and he&#8217;s surely a good guide for that area, he&#8217;s done incredible hard first ascents so&#8230;.if you need info , mail me back. elias</p>
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		<title>By: Sonnie</title>
		<link>http://sonnietrotter.com/2010/03/10/whoa-whoa/comment-page-1/#comment-5289</link>
		<dc:creator>Sonnie</dc:creator>
		<pubDate>Thu, 11 Mar 2010 17:40:50 +0000</pubDate>
		<guid isPermaLink="false">http://sonnietrotter.com/?p=2452#comment-5289</guid>
		<description>Thanks for the tips guys.  I agree, the human body &#039;IS&#039; a weird beast, but also the human mind, imagine how thinking differently can make the same act &quot;feel&quot; different. Imagine if we could begin to apply this to everything we do?  Yoga has shown me ways to get more from the same posture, just by using visualization, it&#039;s so incredible.</description>
		<content:encoded><![CDATA[<p>Thanks for the tips guys.  I agree, the human body &#8216;IS&#8217; a weird beast, but also the human mind, imagine how thinking differently can make the same act &#8220;feel&#8221; different. Imagine if we could begin to apply this to everything we do?  Yoga has shown me ways to get more from the same posture, just by using visualization, it&#8217;s so incredible.</p>
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		<title>By: 5.10 kevin</title>
		<link>http://sonnietrotter.com/2010/03/10/whoa-whoa/comment-page-1/#comment-5288</link>
		<dc:creator>5.10 kevin</dc:creator>
		<pubDate>Thu, 11 Mar 2010 15:55:13 +0000</pubDate>
		<guid isPermaLink="false">http://sonnietrotter.com/?p=2452#comment-5288</guid>
		<description>nice! hope it all comes together homie</description>
		<content:encoded><![CDATA[<p>nice! hope it all comes together homie</p>
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		<title>By: Andreas</title>
		<link>http://sonnietrotter.com/2010/03/10/whoa-whoa/comment-page-1/#comment-5286</link>
		<dc:creator>Andreas</dc:creator>
		<pubDate>Thu, 11 Mar 2010 12:18:39 +0000</pubDate>
		<guid isPermaLink="false">http://sonnietrotter.com/?p=2452#comment-5286</guid>
		<description>similar effect with push-ups... if you think pushing into the floor, or away from you, it becomes easier. should be renamed to push-downs....</description>
		<content:encoded><![CDATA[<p>similar effect with push-ups&#8230; if you think pushing into the floor, or away from you, it becomes easier. should be renamed to push-downs&#8230;.</p>
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		<title>By: jamesr0012</title>
		<link>http://sonnietrotter.com/2010/03/10/whoa-whoa/comment-page-1/#comment-5285</link>
		<dc:creator>jamesr0012</dc:creator>
		<pubDate>Thu, 11 Mar 2010 11:52:36 +0000</pubDate>
		<guid isPermaLink="false">http://sonnietrotter.com/?p=2452#comment-5285</guid>
		<description>congrats on your trip resurrection. someone told me the elbows down thing a while ago in the gym and strangely it works. the human body is a weird beast.</description>
		<content:encoded><![CDATA[<p>congrats on your trip resurrection. someone told me the elbows down thing a while ago in the gym and strangely it works. the human body is a weird beast.</p>
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