Comments on: Xfittoughcowboy! http://sonnietrotter.com/2009/05/01/xfittoughcowboy/ Professional Rock Climber, Amateur Photographer, Videographer, Writer, Guide, Speaker, Runner, Squamish Local, Nature Worshiper, Mountain Addict, Lydia Love Slave, Aspiring Carpenter, Soccer Enthusiast, Surfer Wannabe Sun, 05 Feb 2012 17:00:54 +0000 http://wordpress.org/?v=2.9.1 hourly 1 By: Dan http://sonnietrotter.com/2009/05/01/xfittoughcowboy/comment-page-1/#comment-3956 Dan Fri, 08 May 2009 00:04:29 +0000 http://sonnietrotter.com/?p=1499#comment-3956 I'm confused. I read through it a few times but I can't figure when to do the tequila shot? I’m confused. I read through it a few times but I can’t figure when to do the tequila shot?

]]> By: BenG. http://sonnietrotter.com/2009/05/01/xfittoughcowboy/comment-page-1/#comment-3912 BenG. Tue, 05 May 2009 07:26:41 +0000 http://sonnietrotter.com/?p=1499#comment-3912 Man! That's intense! I'm not sure I could keep that up... -Ben Man! That’s intense! I’m not sure I could keep that up…

-Ben

]]> By: Steve http://sonnietrotter.com/2009/05/01/xfittoughcowboy/comment-page-1/#comment-3910 Steve Mon, 04 May 2009 15:41:43 +0000 http://sonnietrotter.com/?p=1499#comment-3910 Excellent blog sir, keeps me going through long shitty days at work Excellent blog sir, keeps me going through long shitty days at work

]]> By: Sonnie http://sonnietrotter.com/2009/05/01/xfittoughcowboy/comment-page-1/#comment-3902 Sonnie Sun, 03 May 2009 16:12:05 +0000 http://sonnietrotter.com/?p=1499#comment-3902 Furry, I'm afraid I missed the Tower's workout, can somebody post it here so we can take a closer look at the two? I may try them both for 3-6 months each and see which is more effective. I'm currently developing my own program as well that involves a little more recovery (i.e. my hammock) in between each event, the best regimen may not even be discovered yet, we have to try implementing all of these techniques to find the optimum performance state. Who's with me? We need volunteers to help make this dream a reality. We need committed folk, who promise to save all pub receipts, document all liquor store visits and log each minute of couch time. Think of all the variables - Coors vs PBR, Camels vs Bali Shag, sit ups vs sit downs, Dosage IX vs Spray II, the list goes on... Only 'serious' applicants please! Furry, I’m afraid I missed the Tower’s workout, can somebody post it here so we can take a closer look at the two? I may try them both for 3-6 months each and see which is more effective. I’m currently developing my own program as well that involves a little more recovery (i.e. my hammock) in between each event, the best regimen may not even be discovered yet, we have to try implementing all of these techniques to find the optimum performance state. Who’s with me? We need volunteers to help make this dream a reality. We need committed folk, who promise to save all pub receipts, document all liquor store visits and log each minute of couch time. Think of all the variables – Coors vs PBR, Camels vs Bali Shag, sit ups vs sit downs, Dosage IX vs Spray II, the list goes on…

Only ’serious’ applicants please!

]]> By: furry http://sonnietrotter.com/2009/05/01/xfittoughcowboy/comment-page-1/#comment-3901 furry Sun, 03 May 2009 15:42:56 +0000 http://sonnietrotter.com/?p=1499#comment-3901 Everyone should really take note of #10; I"m glad you pointed that out, Sonnie, its really helpful to look back and see how far you've come. Similar to Wig's workout, but he's pretty dedicated so he'd probably take out the situps and insert hydration between every other exercise. Everyone should really take note of #10; I”m glad you pointed that out, Sonnie, its really helpful to look back and see how far you’ve come.
Similar to Wig’s workout, but he’s pretty dedicated so he’d probably take out the situps and insert hydration between every other exercise.

]]> By: Kyle http://sonnietrotter.com/2009/05/01/xfittoughcowboy/comment-page-1/#comment-3896 Kyle Sat, 02 May 2009 17:04:26 +0000 http://sonnietrotter.com/?p=1499#comment-3896 Uhhh... this is almost every climber living in the Fresno, San Joaquin Valley area in California, minus Ivo. Most others have another workout which is similar. Except most substitute PBR for Coors and don't have DVD players so they still watch Moving Over Stone and Masters of Stone. Oh and they don't do those sit up things. Just Beer ups, which is kind of getting Beer out the cooler and talking about going climbing. Uhhh… this is almost every climber living in the Fresno, San Joaquin Valley area in California, minus Ivo. Most others have another workout which is similar. Except most substitute PBR for Coors and don’t have DVD players so they still watch Moving Over Stone and Masters of Stone. Oh and they don’t do those sit up things. Just Beer ups, which is kind of getting Beer out the cooler and talking about going climbing.

]]> By: andy chasteen http://sonnietrotter.com/2009/05/01/xfittoughcowboy/comment-page-1/#comment-3893 andy chasteen Sat, 02 May 2009 02:47:46 +0000 http://sonnietrotter.com/?p=1499#comment-3893 sounds like Wig over and pimpinandcrimpin.com but he doesn't live in california. Hmmmm.... sounds like Wig over and pimpinandcrimpin.com but he doesn’t live in california. Hmmmm….

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