This is hilarious, a buddy of mine from California (whom I can’t name) and I were talking about getting fit for spring season and here was his latest workout routine. I tried it for three days and crashed. Hope this helps some of you get over that weird hump your at. If not, I’m afraid to say there’s nothing more you can do!
Go with my Top 10 Xfittooughcowboy program:
1. 4 situps. Overkill to do more.
2. One circuit on the home wall. That means grab a hold, then grab another, jump off.
3. Smoke break
4. Watch 5 mins of Dosage XXIV, grunt like a stupid monkey and get psyched.
5. Hydrate, PBR
6. Lift the lid (important if you live with chicks), pee as hard and fast as possible.
7. Loosen belt quickly, extend gut.
8. Make a fist, slowly relax your hand.
9. Take out recycling (Amy makes me do that)
10. Journal your workout, gotta track progress