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	<title>Comments on: UPdate!</title>
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	<link>http://sonnietrotter.com/2009/04/28/update/</link>
	<description>Professional Rock Climber,  Amateur Photographer, Videographer, Writer, Guide, Speaker, Runner, Squamish Local, Nature Worshiper, Mountain Addict, Lydia Love Slave, Aspiring Carpenter, Soccer Enthusiast, Surfer Wannabe</description>
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		<title>By: Sam</title>
		<link>http://sonnietrotter.com/2009/04/28/update/comment-page-1/#comment-3884</link>
		<dc:creator>Sam</dc:creator>
		<pubDate>Thu, 30 Apr 2009 01:15:14 +0000</pubDate>
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		<description>Sonnie

I love to read all your stuff. Your writing is always fresh and interesting, and lots of cool climbing stories.
Keep it up.</description>
		<content:encoded><![CDATA[<p>Sonnie</p>
<p>I love to read all your stuff. Your writing is always fresh and interesting, and lots of cool climbing stories.<br />
Keep it up.</p>
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	<item>
		<title>By: patti</title>
		<link>http://sonnietrotter.com/2009/04/28/update/comment-page-1/#comment-3883</link>
		<dc:creator>patti</dc:creator>
		<pubDate>Wed, 29 Apr 2009 20:19:56 +0000</pubDate>
		<guid isPermaLink="false">http://sonnietrotter.com/?p=1478#comment-3883</guid>
		<description>hi Sonnie
been trying to connect with you re: aug25 at the museum, but my email isn&#039;t working. If you could email a confirmation back for Aug 25 that would be wonderful!
thanks patti</description>
		<content:encoded><![CDATA[<p>hi Sonnie<br />
been trying to connect with you re: aug25 at the museum, but my email isn&#8217;t working. If you could email a confirmation back for Aug 25 that would be wonderful!<br />
thanks patti</p>
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	<item>
		<title>By: intrinzic</title>
		<link>http://sonnietrotter.com/2009/04/28/update/comment-page-1/#comment-3879</link>
		<dc:creator>intrinzic</dc:creator>
		<pubDate>Tue, 28 Apr 2009 16:47:36 +0000</pubDate>
		<guid isPermaLink="false">http://sonnietrotter.com/?p=1478#comment-3879</guid>
		<description>&quot;I drink coffee to relieve my allergies&quot; sounds so less fiendish than &quot;I drink coffee because it&#039;s a cheap &amp; legal stimulant.&quot; 


Another delicious strategy for dealing with allergies is HONEY!  Local honey of course - as close to home as you can find it.  Bees collect pollen from local sources - the same ones that cause your suffering - and this pollen is present in the honey.  Eating a teaspoon a few times a day (maybe in your coffee?) will expose you to the allergens in small, manageable doses - and you&#039;ll build a tolerance to them!!  
And since it&#039;s slightly acidic, it&#039;ll keep for years without spoiling.  But it&#039;s delicious so it probably won&#039;t last that long!</description>
		<content:encoded><![CDATA[<p>&#8220;I drink coffee to relieve my allergies&#8221; sounds so less fiendish than &#8220;I drink coffee because it&#8217;s a cheap &amp; legal stimulant.&#8221; </p>
<p>Another delicious strategy for dealing with allergies is HONEY!  Local honey of course &#8211; as close to home as you can find it.  Bees collect pollen from local sources &#8211; the same ones that cause your suffering &#8211; and this pollen is present in the honey.  Eating a teaspoon a few times a day (maybe in your coffee?) will expose you to the allergens in small, manageable doses &#8211; and you&#8217;ll build a tolerance to them!!<br />
And since it&#8217;s slightly acidic, it&#8217;ll keep for years without spoiling.  But it&#8217;s delicious so it probably won&#8217;t last that long!</p>
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